Bounce Back from PCOD, Naturally.
Be Yourself, Again.
Our Founders, Mahesh Jayaraman & Sharda Agarwal, will guide your journey out of PCOD, naturally. All treatment is via phone consults and email. No need to travel to a clinic.
What is PCOD?
PCOD (Polycystic Ovary Disorder) is a complex condition rooted in your hormones – specifically in your insulin levels, and in male hormones called androgens. Almost 20% of reproductive-age women have PCOD. While its exact cause is unclear, your genetics and your body’s predisposition to Insulin Resistance play a big role. PCOD causes chronic inflammation in your body, which imbalances your hormones even further.
Symptoms We Treat
- Irregular periods
- Menstrual cramps
- Difficult losing weight
- Face or body hair
- Poly cysts on ovaries
- Severe acne
- Mood swings or anxiety
- Brain fog
- Low energy
While these symptoms are what women are most concerned with, you must know that PCOD makes women susceptible to Insulin Resistance and faulty glucose tolerance in the body (a sign of Pre-diabetes). Women with PCOD tend to have a high waist to hip ratio (excess weight around the stomach, also called belly fat), high levels of Triglycerides or low levels of HDL (the good Cholesterol), high blood glucose levels and high blood pressure. All these are serious health issues, which is why it is important not to ignore PCOD and to bring it under control immediately.
Do you think you have PCOD? Find out here!
How Sepalika is different
We customize to address your unique form of PCOD
The root cause – hormone imbalance is addressed
We’re completely online and no-touch for your convenience and safety
Have a question or a worry? Email us at anytime on weekdays (10am-6pm) – no appointments needed
SPEAK TO OUR HEALTH COACH
Why Your Current Treatment May Not Be Working
Birth control pills are like a band-aid. They only treat symptoms, not the root cause. Often contraceptive pills have terrible side effects like nausea, headaches, mood swings and weight gain. Even with pills, you may still be at risk of diabetes, high blood pressure, heart disease and difficult pregnancies. We help your body address PCOD from it’s roots, so you can live life to the fullest.
PCOD is a lifestyle condition. Medicines only suppress symptoms. Only a change in lifestyle can treat PCOD.
Take your 1st step to Vibrant Health
Book your free Consult with our Medical Expert now
How To Get Started?
Talk to Us & Register
Have a call with us to know how we work. Make program payment. Start program from comfort of your home.
Give us Your Medical History
Fill out a medical history form, do a blood test and have a detailed call with our medical expert.
Receive customized prescription
on your diet, supplements, lifestyle, etc. Explanations sent via text, images & videos.
Follow Up Consults
happen each month. Health progress reviewed. Changes made, when needed.
Ask questions on chat/mail. (working hours only please)
Pricing
How much does it cost?
BEST VALUE
3 months
25,000*INR
+18% GST
- One fixed consult call each month with an expert from Sepalika team.
- Two additional calls you can request for during the 3 months.
- Analysis of lab reports & medical history.
- Explanation of health imbalance & roadmap to recovery.
- Customised prescription: Dietary supplements (vitamins, minerals, herbs), nutrition guidelines, magnet acutherapy protocols (where required; kit will be couriered) and Ayurvedic lifestyle guide.
- Access to therapists anytime on email (10am-6pm, Mon-Fri)
- This is the Indian pricing. Our International pricing is different. Please connect on WhatsApp +91 9867337112 for details.
EXCLUSIONS*
- Vitamin and mineral supplements we may recommend based on your blood tests. These can be bought at an online store.
- Blood tests, as prescribed
- Additional tests for any unusual new symptoms during the program.
Take your 1st step to Vibrant Health
Book your free Consult with a Medical Expert now
We Believe in Addressing Root Causes of PCOS
Our clients have seen*…
Higher Energy with improvements in nutrition
Regular Periods without hormonal pills
Weight Loss with reduction of insulin resistance
Better moods even just before period
Improved fertility as hormonal balance improves
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Testimonials
Sepalika Transformation Stories
I’ve had irregular periods since menarche. My doctor had put me on hormonal pills and Metformin for the past 4-5 years. I’ve gotten 3 timely, natural periods, without any chemical medications, on the Sepalika program. My energy levels have improved, my face has started glowing and I have fewer mood swings. I would happily recommend the program to anyone with PCOD. Thanks Team Sepalika!
Priya, 26
Earlier, I used to take birth control pills for getting my periods. When I did not take pills, they used to come once in 2-3 months. To my great joy and surprise, I have got 3 natural periods in a regular cycle after joining the Sepalika program! Despite being a hostel student with minimal access to kitchen, I have managed to lose 4.6 kgs weight and 2.8 inches on the waist. Thank you team Sepalika
Wahida, 27
My periods have been irregular since menarche. I used to get them only once in 2 or 3 months. I tried using different treatments like homeopathy and birth control pills but, nothing seemed to be providing a sustainable solution. After 4 months of being on the Sepalika program, I finally experienced the joy of a natural period! I have also lost 4.5 kilos along with 4 inches on my waist and 5 inches on my hip. Clearly, patience and persistence has paid off! With Sepalika at my back, I am sure I’ll achieve regular monthly cycles also very soon!
Ankita, 27
My major concern was how will I run the business and manage my family? I’d get exhausted by 9pm & making even 10 rotis was such a task. After joining the Sepalika 5-Petal PCOD program I feel more energetic now and I’ve got my 2nd natural period on the program.
Bhagyashree, 29
I never knew that birth control pills only induce “false periods” – not natural, healthy ones. If you have PCOD, please don’t depend on pills – try Sepalika instead.
Sneha Volety, 28
I reversed my painful PCOS acne and horrible hair loss, by adopting a healthy lifestyle. All thanks to Sepalika. I wake up with a big smile every day now!
Vaishnavi Oblumpali, 25 (31 words)
Earlier, I’d get exhausted by 9 pm every day. After joining Sepalika, I feel more energetic. I’ve even got my second natural period!
Bhagyashree Mutalik, 29
On Sepalika’s program, I got a natural period, lost weight, and guess what? I conceived! What greater joy can I get!
Chaithra Narayan, 27
I gained deep knowledge about my own body. Sepalika has given me the tools to take care of my health life-long.
Isra Mahmood, 26
Words are not enough. Sepalika helped me overcome PCOD, and I could conceive a baby. Trust me, the program is worth it!
Anamika Chadda, 28
I was sceptical at first, but Sepalika was a life changing experience. Natural periods, no more mood swings, and a transformed lifestyle. Please don’t ignore PCOD – understand it and treat it holistically.
Minu Dixit, 29
I struggled with PCOS for 10 years and had almost given up. But my body could finally detox and get natural periods! Grateful to Sepalika.
Tanya Sudhakar, 23
What can I Expect from My PCOD Journey with Sepalika?
Each individual is unique. Some heal soon, while others take longer. All your symptoms will improve, including acne and low energy. But facial and body hair take a longer time.
If you’re on contraceptive pills or other strong allopathy, we will ask you to go off them, so that they don’t interfere with our treatment.
If you’re overweight, we’ll help you drop the kilos safely and sustainably. But please don’t aim for rapid weight loss, because it can be unsafe.
Changing your lifestyle isn’t a quick fix. We’ll only suggest changes that can be implemented easily in an average Indian household. We understand your struggle, and we promise that your patience and consistency will pay off!
Your Expert Care Team
Finest care from our top care specialists
Sharda Agarwal
Co-founder, Functional Nutritional Therapy Practitioner (USA), Functional Blood Chemistry Analyst
Mahesh Jayaraman
Co-founder & Chief Medical Therapist, Mastery in Functional Blood Chemistry Analysis (USA)
Dr.Sandhya T L
Consulting Integrative Counsellor
MBBS, Masters Of Social Science Counselling
Dr. Vivek Kadambi
Consulting Expert
Advanced Bioidentical Hormone Replacement Therapy
Certified by World link Medical Academy, USA
Dr. Rishivandhiyaa B
Gynaecologist
BAMS, M.S Ayu
Leon Sra
Head Nutritionist
M.Sc Clinical Nutrition,
University College London
Gurpriya Singh
Medical Therapist
Diploma in Acupressure & Dietary Supplements Advisory
Payal Doshi
Health Admin
Gini Johnson
Health Admin
Dr.Kalpana Mahabalesh
Consulting OBGYN
Polycystic Ovary Disorder Resources
Learn more about this condition
Take your 1st step to Vibrant Health